An online habit tracker for the actions you repeat.

A habit tracker is a record of recurring actions. It helps you see what you did and how often, so you can adjust your routine using your own history.

Free to use · Google sign-in · Excel export

Choose a completion rule you can recognize

“Read more” is hard to log consistently. “Read 10 pages” has a clear unit. “Journal” can be a simple check-off if your goal is to open the notebook and write. In Daylo, create a numeric habit for a measurable quantity or a check-off habit for an action.

Use categories to group related actions. Health, learning, and personal growth are starting points, and custom categories let you use labels that make sense to you.

A worked example: a small evening routine

Example habits, not prescribed targets
Habit	Entry	Completion rule
Reading	Pages read	At least your chosen target
Journal	Check-off	Done today
Screen time	Minutes	At most your chosen target

Log each action once it happens. The daily ring reflects completion of your configured goals. Measurements and outcomes are different: doing a habit is something you record; a desired outcome may take time and depend on other factors.

Review the habit, not just the streak

Use the calendar to find gaps, then review weekly or monthly completion. If a habit is repeatedly missed, make it smaller or move it to a time that fits. Your longest streak shows a past run; the completion rate shows a broader view of the period.

Daylo also exports your recorded values to Excel. This makes it possible to inspect the original entries when a summary raises a question.

Habit tracker questions, answered.

What is a habit tracker?

A habit tracker records recurring actions so you can see how consistently you do them. Daylo combines daily check-ins with numeric entries, progress rings, streaks, and analytics.

Is Daylo free?

Daylo is free to use, with no subscription or credit card required. Google sign-in is required to save your personal habit history.

Can I customize my habits?

Yes. Create categories, add check-off or numeric habits, choose units, set goals, and reorder habits. Numeric goals can be at least a target or at most a target.

Can I export my data?

Yes. Download your recorded habit values as an Excel workbook from your profile. You can keep a copy or use it for your own analysis.

A little effort. A visible step forward.

Choose your habits, log today, and let the history grow.